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Teanaway Country 100M
September 20-21 2025      Cle Elum, WA

Volunteers Wanted
Register Now
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Overview ​​

​The Teanaway Country 100 miler is a tough and incredibly scenic alpine race in the Cascade Mountain Range in eastern Washington state. With about 31,000 feet of elevation gain in remote and rugged terrain this "out and back" course is not to be taken lightly. The challenges are profound, and so are the rewards. Or if you're looking for something shorter be sure to check out the Teeny-Way 50K the same weekend! With 11,000 feet of gain to boast, don’t be fooled by the name. This extremely tough 50K rewards participants for their efforts with an incredible experience in a wild and beautiful place. 

In 2018 Brian Morrison held the first Teanaway Country 100 Miler, creating a race that highlights this stunning location and a community that supports and celebrates the hard earned achievements of the participants. In 2024 Brian decided to step back from directing the race but knew he wanted to see it continue. We are honored that he handed the reins over to us and that we can keep this truly awesome race going. Just as before you can expect a grassroots event with a world class course, excellent course marking and top notch volunteers and aid stations. Read here for more about the history of the creation of this race

  • ​This race is beautiful, fun, rewarding, and really, really, really hard
  • "Out and Back" style race route
  • Awesome aid stations
  • Pacers allowed, starting at mile 46.3
  • Crew allowed at half of the aid stations
  • Elevation gain: ~31,000ft
  • 40 hour cutoff
  • Start/finish is less than a two hour drive from Seattle
  • Weather can be warm during the day and cold at night. Rain, snow and lightning storms are possible.
  • The course is all dirt, mostly beautiful single track trail, often rugged, occasionally smooth.
  • All participants get a race hoodie sweatshirt
  • All finishers get a belt buckle

Registration 

  • $375 Early Bird before June 1st (includes all fees and taxes)
  • $425 June 1st and beyond (includes all fees and taxes)​

No refunds or transfers to other folks. If you cancel before August 20th we offer you a choice between a 100% rollover to 2026 or a 50% credit that be used for any Rainshadow event. If you cancel on or after Aug 20 and before Sept 13th we offer a 50% credit that can be used for any of our events. If you don't cancel before Sept 13th we offer no rollover, credit or refunds. See our Cancellation Page for more details and to cancel your registration.  

SUPPORTING TRAIL MIXED COLLECTIVE
$10 from each registration will go to the Trail Mixed Collective to support their core purpose of increasing access to outdoor sports for women of color. They believe that approaching new outdoor sports and later, advancing at them, relies on a few things: inspiration from people we can relate to, access to education and gear, safe community spaces, and motivation and guidance from mentors who care. The outdoors is for everyone, and their goal is to help create safe spaces to learn, grow, bond, and excel for women of color. And we couldn’t agree more!
​
TRAIL SISTERS APPROVED
We have been following the Trail Sisters Approved Standards for years now and strongly support the advancement of women in trail running.

Register Now

​Trail Work & Qualifying
 
RACE QUALIFIER: 
ALL entrants must have completed one of the following: 
  • Organized trail 50-miler OR 100K with at least 7,000 feet of gain since Jan. 1st 2021
  • Organized trail 100 mile race since Jan. 1st, 2021
 
TRAIL WORK: 
​
All 100-mile participants are required to volunteer on trails (any trails, any where) for at least eight hours between January 1st, 2025 - September 14th, 2025. Our goal is to have runners give back directly to the trails that they love and train on. Volunteering at a trail race will not meet this requirement. We must have received your trail work form by September 16th 2025. Click on the link below to download the form.

 
Alternatively, if you cannot complete the trail work in time, you have the option to donate to a group or organization who focuses on trail restoration, building, or conservation.  We have set the minimum donation at $100 and you need to submit proof of the donation to [email protected]
Trail Work Form
File Size: 46 kb
File Type: pdf
Download File


Race Weekend Timeline​

Friday September 19th 2025
  • 4:00 to 6:00 PM: Optional Race Check-in at Basecamp Books & Bites Roslyn Yard in Roslyn, WA
Saturday September 20th 2025
  • 4:00 AM: Teanaway Country 100 Race Check-in & Drop Bag Deposit
  • 4:45 AM: Teanaway Country 100 Course Briefing
  • 5:00 AM: Teanaway Country 100 Race Start
  • 6:30 AM: Teeny-Way 50K Race Check-in
  • 7:00 AM: Teeny-Way 50K Early Start
  • 8:00 AM: Teeny-Way 50K Race Start
  • 9:00 PM: Teeny-Way 50K Race Conclusion**
    ​**Even though the Teeny-Way 50K cut off is technically at 9:00PM anyone who makes it out of the last aid station by the cutoff there and then completes the course will get an official finish even if they arrive after 9pm.
Sunday September 21st 2025
  • 9:00 PM: Teanaway Country 100M Race Conclusion**
    ​**Even though the Teanaway Country 100M cut off is technically at 9:00PM anyone who makes it out of the last aid station by the cutoff there and then completes the course will get an official finish even if they arrive after 9pm.

Course
The Teanaway Country 100 will challenge folks of all levels. Rocky and rough terrain. Long, steep hills. Big distances between aid stations. Mountain weather. This is wild and remote country. Rescue, if needed, could take many hours so you'll need to be prepared.

September in the high mountains of Washington can be a bit of a mixed bag weather wise. The days could be very warm even hot. And the nights quite cool, not unusual to drop below freezing. There’s potential for wind, rain, snow and lightning storms. Folks should carry with them multiple layers and have spares in their drop bags to accommodate the variable weather. 

Though unlikely you will see them, you should be prepared for possible encounters with rattlesnakes, black bears, cougars, and even wolves. 

There will be six aid station locations and you will go through each of them twice. They are on average 8.3 miles apart and the furthest distance is 10.6 miles between stations and given the rugged terrain and elevation gain it's going to take you a few hours (under the best circumstances) to go between aid stations. We recommend that you carry at least 40 ounces of water and at least enough food to last three to four hours.  
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DOWNLOAD GPS FILE & PRINTER FRIENDLY MAPS
Teanaway Country 100M GPS FILE
File Size: 5141 kb
File Type: gpx
Download File

Printer Friendly Course Map
File Size: 1095 kb
File Type: jpg
Download File

Printer Friendly Course Map -- West Half
File Size: 874 kb
File Type: jpg
Download File

Printer Friendly Course Map -- East Half
File Size: 909 kb
File Type: jpg
Download File

View Race Course in Cal Topo

Aid Stations
​

There will be twelve full service aid stations fully stocked with water, assorted gels, Gnarly electrolyte drink, chips, fresh fruit, chocolate, pb & j sandwiches, soda, hot water, and hot soup/broth.  Each aid station will also have their own special food (quesadillas, bacon, perogies, sushi rolls, etc).  Our aid station volunteers are very experienced and we promise to take good care of you and keep you well fueled while you are running. However, if there is anything specific you want at the aid stations, you should leave them in your drop bag.  
​

Sasse Ridge Aid Station
  • ​Miles: 6.5 & 93.5
  • Drop Bags: No​
  • Crew Access: No

​Gallaher Head Lake Aid Station
  • Miles: 16.0 & 84.0
  • ​Drop Bags: No
  • Crew Access: No
  • Cutoff at Mile 84: Sunday at 4:50pm

Van Epps Pass Aid Station
  • Miles: 21.5 & 78.5
  • ​Drop Bags: No​
  • Crew Access: No
  • Cut off at Mile 78.5: Sunday at 2:40pm

​Iron Peak Aid Station
  • Miles: 28.7 & 71.3
  • ​Drop Bags: Yes
  • Crew Access: Yes
  • Cut off at Mile 71.3: Sunday at 11:50am

​Beverly Turnpike Aid Station
  • Miles: 35.7 & 64.3
  • ​Drop Bags: Yes
  • Crew Access: Yes
  • Cut off at Mile 64.3: Sunday at 9:00am

​Miller Peak Aid Station
  • Miles: 46.3 & 53.7
  • ​Drop Bags: Yes
  • Crew Access: Yes​
  • Cut off at Mile 53.7: Sunday at 5:00am

Cut-offs
 
In order to keep our race on schedule and within the time limits of our permits, we have cut off times at the aid stations.  If you are not leaving the aid station by the cut off time, you will be given a ride back to the finish area.  
​  
Although these are public trails, you are participating on them as a registered participant of our event and by signing up for the race, you agree to follow our rules and conditions for completing (or not completing) the race.  Our sweeps will be leaving right at cut off time, taking down course markings with them.  If you refuse to leave the course after cut off and end up getting lost or injured, requiring search and rescue, our permitting agency could look at that as negligence on our end (allowing runners on the course with no course markings or after the time we agreed to stop people).  We take this rule seriously and as it puts our permits in jeopardy, if any runner violates this rule, they may be subject to a ban from future races. ​

Driving Directions, Crew Access & Parking Pass Needed

Every vehicle will need a Northwest Forest Pass. The entire race is on US Forest Service land.  

The race start/finish area is about 30 minutes north of the closest town (Ronald, WA) at the Salmon La Sac Sno Park which is on Forest Service Rd 4315 about a quarter mile off of Salmon La Sac Rd. (WA-903). WATCH OUT FOR SPEED TRAPS AND DEER! Give yourself extra time so you can go slow.

Crew are only allowed at these aid stations: Iron Peak, Beverly Turnpike and Miller Peak. Each will require a certain amount of walking from where your crew parks to the aid station location and it's an uphill walk for Iron Peak and Beverly; flat walk to Miller. ​
Driving Directions

Pacers 

For safety reasons pacers are allowed starting at Miller Peak Aid Station at Mile 43.6. Pacers are there for your safety and provide encouragement not to carry stuff for you or support you in any material way. Folks who get aid from their pacers (or crew) any where other than at a crew accessible aid station can be disqualified as it's an unfair advantage and against our rules.

Pacers must register either online or at the race before the join you on the course.
Pacer Registration (coming soon!)

Volunteers

Volunteering for a 100 miler is a special thing. You're there for a long time just like the runners. You are exposed to the elements just like the runners. And with Teanaway being an out and back race you really get to know the runners. It's a shared experience. And you really matter. You can really help a runner make it to the finish and make their dreams come true. It's a cool thing.

We have several volunteer roles available!  Volunteers
earn all kinds of perks; they get to eat and drink for free, receive a free volunteer t-shirt, and earn credit towards a future Rainshadow event!  


If you are interested in volunteering for the race, please email us at [email protected]

Nearby Camping & Lodging Options

HOTELS & INNS
Best Western Cle Elum
Suncadia
Stewart Lodge
The Last Resort
The Timberlodge Inn

CAMPING
Salmon La Sac Campground
Salmon La Sac Sno-Park*
Cle Elum River Campground
​
*Salmon La Sac Sno-Park is the location for the start, finish, and command center of the Teanaway Country 100. Due to race activities, we cannot guarantee a quiet location for you to rest but it's free (other than the required parking pass) and it's the closest option! ​

Past Results

2024  33 finishers out of 48 starters (69%)
2023  23 finishers out of 46 starters (50%)
2022  33 finishers out of 63 starters (52%)
2021  35 finishers out of 72 starters (49%)
2020 Cancelled due to COVID
2019 Cancelled mid-race due to lightning and potential flash flooding
2018 51 finishers out of 76 starters (67%)

​
Articles
​

"Teanaway Country 100: The Hardest 100 You've Never Heard Of" by Brian Morrison in Ultrarunning Magazine

Cancellations​
​
By attending one of our events you agree to accept the terms of and abide by our cancellation policies, our COVID precautions, our event rules, our anti-discrimination policies and any other logistics or arrangements you that must adhere to. Please don't ask for an exception to our cancellation policies, we've given them a lot of consideration and have tried to be as generous as we can. If you would like to get more information about any of this or discuss things further please email us at [email protected]

If You Need to/Choose to Cancel Your Registration... 

Please fill out this form before event day to let us know you will not be participating. We do not issue refunds, but depending on when you fill out the form you may be eligible for a rollover or credit. The amount of credit is based on when your cancellation form was submitted (see below). The credit can be used for any Rainshadow event and will be good for two years from the date we email you your coupon code.  

If you cancel 31 days or more in advance, you have two options:

Option 1, you can rollover 100% of your entry fee to the same event the following year, including any other add-on charges you selected (merch, meal tickets for guests, etc.). You cannot be rolled over to a different event, only to the same event the following year, and you may only use the rollover option one time per registration.

Option 2, receive a 50% credit that you can use for any of our events  + 100% of merchandise or anything else extra you may have ordered.

If you cancel less than 31 days before the event, rollovers are no longer an option, but you may be eligible for a credit based on when you cancel:

30 days to 7 days before event day: 50% of your entry fee + 50% of merchandise or anything else extra you ordered.

Less than 7 days before event day or after the event: No credits will be issued. This includes entry fees, merchandise and anything else you ordered. ​

No Bib transfers: 
We do not allow folks to transfer or sell their bib or registration to another person. Any participants who give away their bib, or run under a different name, are subject to being permanently banned from our events.

​
If Rainshadow Cancels an Event... 

If we have to cancel an event for any reason (COVID, wildfire, acts of nature, etc.) we understand the disappointment to the participants. But it's something that does happen from time to time so you should be aware of that possibility and understand that when signing up there is that risk. 

In the event of a cancellation we will do our best to notify folks as soon as we can but sometimes it may be a last minute situation. All participants will be sent an email as soon as possible with information about the cancellation. If the reason for cancelling the event is something out of our control like (dangerous weather, COVID shutdowns, etc.) we will likely offer folks a 50% credit towards a future event. If we are forced to cancel an event once it's already begun no credits will be issued. We do not issue refunds for any reason.  

We understand how much money, energy, and time goes into training for these events, so if we can make adjustments to our race plans instead of cancelling, that is our priority, but at the end of the day, the safety of the participants, volunteers, staff, and the general public will be the main factor in our decision to cancel.
​ 

Reminder:
By registering for one of our events you agreed to accept the terms of and abide by our cancellation policy, our COVID precautions, our event rules and any other logistics or arrangements you must adhere to. Please don't ask for an exception to our cancellation policies, we've given them a lot of consideration and have tried to be as generous as we can. If you have questions or would like more information please email us at [email protected]​

Questions?
Questions? The race directors for this race and all Rainshadow Running events are James Varner and Katy Farrell.
​Email us at [email protected]
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